Weigh In record (no journal entry) for 24 May 2023
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58.7 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 12.80g | Prot: 24.23g | Carbs: 30.76g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan Teri, Telur Ceplok, Kacang Panjang Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 1.4 kg a Week
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agninmhra's Weight History
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