Weigh In record (no journal entry) for 23 May 2023
|
94.1 kg
Lost so far: 5.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 21.82g | Prot: 33.69g | Carbs: 75.02g.
Breakfast: Bananas , Yoplait Greek 100 Protein - Blueberry. Lunch: Homemade-Style Spaghetti Sauce with combination of Meats, Food Lion Homestyle Cole Slaw. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rockster37's Weight History
|