maratobi's Journal, 23 May 23

maratobi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2023

119.4 kg Lost so far: 6.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

2740 kcal

Fat: 124.18g | Prot: 172.97g | Carbs: 235.66g. Breakfast: Ferrero Nutella, Ideal Pan Molde Blanco. Lunch: Castaño Sandwich Miga Ave Palta. Dinner: Philadelphia Queso Crema, Palta Hass, La Preferida Pasta de Pollo Pimentón. Snacks/Other: Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +, Nescafé Dolce Gusto Capuccino, Your Goal Barra de Proteína. more...

2971 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maratobi's Weight History

View Complete History

maratobi's Journal, 23 May 23

Submit a Comment

maratobi's Weight History