Weigh In record (no journal entry) for 23 May 2023
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79 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 71.68g | Prot: 96.18g | Carbs: 62.36g.
Breakfast: Чиабатта. Lunch: Сыр, Семга. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Losing 5.6 kg a Week
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rmedinskayaa's Weight History
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