Weigh In record (no journal entry) for 23 May 2023
|
58.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 8.71g | Prot: 11.77g | Carbs: 31.30g.
Breakfast: Wortel, Jagung Rebus. Lunch: Telur Dadar, Tumis Pakcoy, Jagung Rebus, Wortel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agninmhra's Weight History
|