Weigh In record (no journal entry) for 23 May 2023
|
58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2076 kcal
|
Fat: 80.62g | Prot: 70.05g | Carbs: 265.46g.
Breakfast: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Auchan Banane, Miel, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Pain Blanc, Côté Table Quiche Lorraine , Pâturages Cœur Fondant Marron. Snacks/Other: Kraft Philadelphia Nature, La Boulangère Pain de Mie Seigle et Graines, Lesieur Huile Isio 4, Charal Steak Haché Surgelés , Pâtes (Cuites). more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|