Weigh In record (no journal entry) for 23 May 2023
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 77.13g | Prot: 230.45g | Carbs: 99.33g.
Breakfast: Président Croque Emmental, Carrefour Steak Haché 5%. Lunch: Tilapia (Poisson), St Môret Le Goût Primeur, Concombre (Pelé), Maille Moutarde Fine de Dijon l'originale. Dinner: Œuf Dur . Snacks/Other: PB2 Peanut Powder With Cocoa, Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr, Côte d'Or Noir Amandes Entières, Côte d'Or Noir Amandes Entières, Côte d'Or Noir Amandes Entières, PB2 Peanut Powder With Cocoa, Vitadulce Si Rope de Chocolate, Danone Skyr. more...
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Losing 2.8 kg a Week
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