Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
blibla_blub
Journal
22 May 23
blibla_blub's Journal, 22 May 23
blibla_blub's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2023
75.6 kg
Lost so far:
2.9 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
886 kcal
Fat: 32.82g | Prot: 55.33g | Carbs: 94.69g.
Breakfast:
Lidl Protein Bar Crunchy White Chocolate Raspberry, Nescafe Classic, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten.
Lunch:
Pink Lady Äpfel.
Dinner:
Milbona High Protein Pudding Schoko, Gemüsepfanne, OceanSea Lachs-Spitzen, Nissin Cup Noodles Curry.
more...
1776 kcal
Exercise:
Home-Workout - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 0.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
blibla_blub's Weight History
View Complete History