leonardo.casilva's Journal, 22 May 23


View Diet Calendar, 22 May 2023:
1269 kcal Fat: 62.14g | Prot: 121.46g | Carbs: 56.80g.   Breakfast: Growth Supplements Whey Protein Isolado Morango, Omelete. Lunch: Contra-filé Grelhado, Alface, Arroz Branco (Cozido), Couve Refogada. Snacks/Other: Estrela do Oriente Castanha do Pará, Peccin Trento Massimo Chocolate. more...
3383 kcal Exercise: Apple Health - 24 hours. more...

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leonardo.casilva's Weight History


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