Weigh In record (no journal entry) for 22 May 2023
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73.5 kg
Lost so far: 27.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 49.06g | Prot: 71.48g | Carbs: 84.54g.
Breakfast: Hacendado Aguacate, Café con Leche Semi Descremada, Huevo Cocido. Lunch: McDonald's Ketchup Bolsita, Mayonesa, Consum Remolacha Rallada, Tomates, Hacendado Brócoli para Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aceitunas Verdes Rellenas, Zanahoria, Aceite de Oliva. Dinner: Danone Yogur Natural, Fresas Congeladas sin Endulzante, Banano. Snacks/Other: Starbucks Caffe Latte. more...
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Losing 0.1 kg a Week
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rosanaamarillo's Weight History
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