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RoxanaLaura
Journal
22 May 23
RoxanaLaura's Journal, 22 May 23
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Weigh In record (no journal entry) for 22 May 2023
79.2 kg
Lost so far:
4.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
1349 kcal
Fat: 42.53g | Prot: 98.42g | Carbs: 148.61g.
Breakfast:
Avena Instantánea.
Lunch:
Pastel de Papas, Soja Texturizada.
Dinner:
Pizza de Queso, Huevo Cocido, Soja Texturizada.
Snacks/Other:
El Pocillo Malta, Avena Instantánea.
more...
2345 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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RoxanaLaura's Weight History
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