RoxanaLaura's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
79.2 kg Lost so far: 4.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1349 kcal Fat: 42.53g | Prot: 98.42g | Carbs: 148.61g.   Breakfast:  Avena Instantánea. Lunch:  Pastel de Papas,  Soja Texturizada. Dinner:  Pizza de Queso,  Huevo Cocido,  Soja Texturizada. Snacks/Other: El Pocillo Malta,  Avena Instantánea. more...
2345 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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RoxanaLaura's Weight History


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