2° semana
|
96.7 kg
Lost so far: 2.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 20.45g | Prot: 75.84g | Carbs: 197.61g.
Breakfast: Café, Banana Caturra, Maçãs Fuji. Lunch: Vagem Cozida, Pif Paf Coxinha da Asa de Frango, Aipim (Cozido). Dinner: Aipim (Cozido), Filé de Frango Grelhado, Tomates, Hortifruti Beterraba Crua, Cenouras. Snacks/Other: Laranjas. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipe Gil's Weight History
|