Weigh In record (no journal entry) for 27 July 2011
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66.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 81.75g | Prot: 71.66g | Carbs: 107.91g.
Breakfast: healthy life, eggs. Lunch: peanut butter kroger, refried beans, cucumber ranch, tomatoe, brocolli, green leaf lettuce, jalapeno. Dinner: Cooked Summer Squash (from Fresh), cucumber, kraft mayo, white bread, pork chop. Snacks/Other: pop corn. more...
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1734 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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