Weigh In record (no journal entry) for 22 May 2023
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 18.09g | Prot: 32.62g | Carbs: 187.11g.
Breakfast: Огурец (с Кожурой), Сыр, Мясная Лавка Колбаса Золотистая, Нове Діло Хлеб. Lunch: Нове Діло Хлеб с Отрубями. Snacks/Other: Красное Яблоко. more...
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Losing 6.3 kg a Week
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taliia.k's Weight History
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