_jasu's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023

96.5 kg Lost so far: 0.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

305 kcal

Fat: 3.30g | Prot: 24.00g | Carbs: 40.00g. Lunch: Subway Kana Fajita. more...

Gaining 0.8 kg a Week

_jasu's Weight History