Weigh In record (no journal entry) for 22 May 2023
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 69.12g | Prot: 103.13g | Carbs: 212.85g.
Breakfast: Milch 1,5%, Erdbeeren, Milbona Quark 20%. Lunch: Honig, Aldi Milch 1,5%, Gutes Land Gouda , Milfina Butter, Lidl Kornachter Körnerbrot, Stockmeyer Original Polnische Krakauer. Dinner: Milbona Quark 20%, Orangen. Snacks/Other: Haribo Gummibärchen, Corny Corny Big Schoko Salted Caramel. more...
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Losing 3.5 kg a Week
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sana2401's Weight History
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