Weigh In record (no journal entry) for 22 May 2023
|
62.7 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 93.98g | Prot: 54.50g | Carbs: 96.27g.
Lunch: Globus Fleischkäsebrötchen. Dinner: Gut & Günstig Kalbsleberwurst , Aldi Rosenbrötchen , Aldi Walnussbrötchen. Snacks/Other: K-Classic Cashewkerne Naturbelassen . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannySahne00's Weight History
|