Weigh In record (no journal entry) for 22 May 2023
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 32.58g | Prot: 191.53g | Carbs: 68.67g.
Breakfast: Protein Isolate (Black Line), Bcaa Black Line . Lunch: Булгур (Вареный), Лосось на Гриле, Bcaa Black Line . Dinner: Tyngre Kasein Vaniljdrömmar, Банан, Protein Isolate (Black Line), Bcaa Black Line . more...
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steady weight
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kuruzaboom's Weight History
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