Weigh In record (no journal entry) for 22 May 2023
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69 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 52.14g | Prot: 129.86g | Carbs: 135.63g.
Breakfast: Tavuk Göğüs Eti, Kurabiye, Baklava, Uno Büyük Tost Ekmeği, Tarabya Dilimli Kaşar, Bahçıvan Taze Kaşar Peyniri, Yumurta, Hindi Göğüs, Pınar Kido Muzlu Süt, Dost Muzlu Süt, Albeni Çikolata. more...
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Losing 0.2 kg a Week
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seymayyy's Weight History
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