mercurym's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
66.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
1696 kcal Fat: 114.89g | Prot: 105.81g | Carbs: 36.45g.   Breakfast: Lard, Co-Op Bacon, Egg, Blue Dragon Coconut Cream. Lunch: Atkins Advantage Chocolate Decadence, Stuffed Green Olives, Cucumber (with Peel), Tesco Baby Plum Tomatoes, Co-Op Sweet & Baby Leaf Mix Salad, Violife Original Block. Dinner: Cauliflower, Chicken Leg, Potato. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, COYO Coconut Yoghurt, Atkins Day Break Chocolate Chip Crisp, Koko Koko Dairy Free. more...
Gaining 0.2 kg a Week

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mercurym's Weight History


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