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🫶🏻🦋💪🏻
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 23.98g | Prot: 31.91g | Carbs: 77.54g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Sayur Tahu Toge, Nasi Putih. Snacks/Other: Beryl's Almond Dark Chocolate. more...
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Losing 0.1 kg a Week
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herlinnf's Weight History
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