Weigh In record (no journal entry) for 22 May 2023
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 5.68g | Prot: 23.06g | Carbs: 53.98g.
Breakfast: Pepaya. Lunch: Nasi Putih, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.4 kg a Week
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Ayurisky94's Weight History
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