Weigh In record (no journal entry) for 22 May 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 40.58g | Prot: 79.40g | Carbs: 145.61g.
Breakfast: Shirataki Nasi, Nasi Merah, Nila (Ikan). Lunch: Sinti Bumbu Pecel, Tahu Tek. Dinner: Bumbu Kacang, Sate Kambing, Sate Ayam, Nasi Merah. more...
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Losing 0.2 kg a Week
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lita.yaya's Weight History
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