Weigh In record (no journal entry) for 22 May 2023
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 16.32g | Prot: 30.16g | Carbs: 167.15g.
Breakfast: Daging Sapi, Perkedel Kentang, Perkedel Kentang, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. Snacks/Other: Udang Goreng, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Finna Kerupuk Udang Nusantara. more...
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Losing 2.8 kg a Week
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shavina nabila's Weight History
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