obrotherracing's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
76.9 kg Lost so far: 4.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
2390 kcal Fat: 130.00g | Prot: 123.00g | Carbs: 219.00g.   Lunch: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips (Package), Togo's Pastrami Reuben Sandwich (Regular). Dinner: Cleo & Leo Chicken Fritters (Strips), Taylor Farms Mediterranean Crunch Chopped Salad Kit. Snacks/Other: Market Pantry Chocolate Chunk Cookies. more...
283 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.5 kg a Week

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obrotherracing's Weight History


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