Weigh In record (no journal entry) for 21 May 2023
|
76.9 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 130.00g | Prot: 123.00g | Carbs: 219.00g.
Lunch: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips (Package), Togo's Pastrami Reuben Sandwich (Regular). Dinner: Cleo & Leo Chicken Fritters (Strips), Taylor Farms Mediterranean Crunch Chopped Salad Kit. Snacks/Other: Market Pantry Chocolate Chunk Cookies. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrotherracing's Weight History
|