Weigh In record (no journal entry) for 21 May 2023
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84.4 kg
Lost so far: 23.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 69.54g | Prot: 98.64g | Carbs: 200.41g.
Breakfast: U Pointe de Brie, Bonne Maman Confiture Fruits Rouges Intenses , Super U Fromage Blanc 0% U Bio, Banane, Whole Earth Beurre de Cacahuète 99%, Bjorg Galette Riz Sésame Bio, Super U Muffin au Blé Complet , Herta Bacon Fumé 3%, Oeuf sur le Plat, Jus d'Orange, Café. Dinner: Fleury Michon Blanc de Poulet Doré au Four (30g), Lindt Excellence Amandes Effilées, Super U Houmous, Super U Surimi, Jaune d'Oeuf, Super U Parmesan, Oeuf, Rummo Pâtes, Pancetta. Snacks/Other: Nectarines. more...
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Losing 0.7 kg a Week
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