Weigh In record (no journal entry) for 30 January 2023
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90.2 kg
Lost so far: 9.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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226 kcal
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Fat: 6.92g | Prot: 6.89g | Carbs: 34.02g.
Breakfast: Jus d'Orange Fraîchement Pressé, Kiri Kiri à la Crème de Lait (18g), Auchan Yaourt Brassé Vanille , Cracotte Cereales Completes, Elephant Infusion Bio Gingembre Citron, Pure Via Stevia . more...
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Losing 23.4 kg a Week
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