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day7 makan siang
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1108 kcal
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Fat: 28.21g | Prot: 44.35g | Carbs: 174.99g.
Breakfast: Labu Kuning, Pisang, Mangga, Sari Roti Roti Tawar Gandum (1), Alfamart Selai Strawberry Jam. Lunch: Telur Balado, Tempe Goreng, Tumis Buncis, Perkedel Kentang, Nasi Putih. Dinner: Sawi Putih, Tomat Merah, Sup Telur. Snacks/Other: Ultra Milk Low Fat Source of Calcium Rasa Cokelat. more...
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chumey8801's Weight History
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