Weigh In record (no journal entry) for 21 May 2023
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57 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 15.92g | Prot: 23.98g | Carbs: 86.91g.
Breakfast: БКК Сухари с Изюмом. Lunch: Огурец (с Кожурой), Roshen Конфета Монблан, Куриное Филе, Galbani Сыр Grana Padano, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Ellariall's Weight History
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