Weigh In record (no journal entry) for 21 May 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 8.88g | Prot: 246.30g | Carbs: 210.41g.
Lunch: Mela, Finocchio Crudo, Albume d'uovo, Coop Petto di Pollo, Conad Riso Basmati. more...
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Losing 0.3 kg a Week
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demitste's Weight History
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