Weigh In record (no journal entry) for 21 May 2023
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 69.56g | Prot: 54.69g | Carbs: 110.69g.
Breakfast: Barista Mandel, Chunky Flavour. Lunch: Zirkulin Flohsamenschalen , No Whey Caramel Popcorn, K-Classic Tk Heidelbeeren, Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Pistazienmus, RUF Pudding Vanillegeschmack, Kölln Haferkleie Flocken. Snacks/Other: Barebells Vegan Protein Bar Salty Peanut , Churros, Rapunzel Bionella. more...
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Losing 5.6 kg a Week
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ladyaentsch's Weight History
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