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Nyam
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1234 kcal
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Fat: 29.26g | Prot: 75.20g | Carbs: 213.01g.
Breakfast: Yoguruto Yogurt Drink Strawberry, Buah Naga, Kiranti Kiranti Original, Sunpride Pisang Single, Haan Pancake Mix. Lunch: Daun Bawang, Bawang Putih, Pakcoy, Kulit Pangsit, Maizenaku Tepung Pati Jagung, Putih Telur, Dada Ayam, Udang. Dinner: Tahu, Mentimun (Kupas), Saus Teriyaki, Ikan Tongkol, Uleg Sambal Pedas, Fukumi Nasi Porang. Snacks/Other: Garuda Pilus, Mie Gacoan Pangsit Goreng, Carnation Krimer Kental Manis, Gula Merah, Kurma, Kacang Hijau. more...
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1779 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ms.arini's Weight History
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