Weigh In record (no journal entry) for 25 June 2015
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121.4 kg
Lost so far: 22.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.54g | Prot: 57.25g | Carbs: 140.69g.
Breakfast: Салями, Сваля Сыр Литовский 45%, Пшеничный Хлеб, Простой Йогурт, Простоквашино Творог 2%. Lunch: Голубцы, Яблоко. Dinner: Колибри Рожок, Мороженое Покрытое Шоколадом, Борщ. more...
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3735 kcal
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Exercise:
Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 26 minutes, Driving - 1 hour and 56 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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