Weigh In record (no journal entry) for 21 May 2023
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 48.36g | Prot: 49.09g | Carbs: 183.67g.
Breakfast: Ikan Mujair Goreng, Sambal Goreng, Satu Porsi Sayur Campur Tumis, Petai, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Telur Goreng, Sambal Goreng, Satu Porsi Sayur Campur Tumis, Nasi Putih. Dinner: Putih Telur, Telur Rebus, Indomie Soto Medan. Snacks/Other: Roma Biskuit Kelapa, Kue Gula (Termasuk Vanilla), Perkedel Jagung. more...
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Gaining 0.2 kg a Week
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Diaana Neww's Weight History
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