lucianebarth23's Journal, 20 May 23

panqueca de cucuz

View Diet Calendar, 20 May 2023:
997 kcal Fat: 41.44g | Prot: 51.12g | Carbs: 109.07g.   Breakfast: Café, Elegê Leite UHT Integral, Ovo, Hortifruti Banana Prata Crua. Lunch: Alho, Hortifruti Cebola Crua, Queijo Mozzarella, Ovo Frito sem Gordura, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abóbora Moranga, Pepino (com Casca), CBS Farinha de Milho Flocada. Dinner: Abóbora Cabotia, Hortifruti Abacate, Hortifruti Cebola Crua, Tomates. Snacks/Other: Banana Caturra. more...
2405 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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