Weigh In record (no journal entry) for 20 May 2023
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70.8 kg
Lost so far: 11.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 5.90g | Prot: 4.42g | Carbs: 18.29g.
Breakfast: Ржаной Край Цельнозерновой. more...
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Gaining 2.1 kg a Week
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