-shiryu-'s Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
86.4 kg Lost so far: 0.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1079 kcal Fat: 38.04g | Prot: 58.80g | Carbs: 125.27g.   Breakfast: Pain de Seigle, Petit Billy Chèvre Frais 15%. Lunch: Cerises Douces, Patrimoine Gourmand Abondance, Petit Billy Chèvre Frais 15%, Tomates, Cassegrain Aubergines Cuisinées à la Provençale, Jardin Bio Courgettes Cuisinées, Pain de Seigle, Carrefour Rôti Filet de Dinde. Dinner: Entremont Emmental Râpé, Pâtes (Cuites), Mutti Sauce Tomate Parmigiano Reggiano. Snacks/Other: Sablé (Type de Biscuit). more...
Losing 0.1 kg a Week

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-shiryu-'s Weight History


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