vince69480's Journal, 20 May 23

Bon bin hier soir c'etait repas relache...lol...poulet fermier sauce au vin jaune et morilles 😋 aujourd'hui au programme ce sera 2 seances cardio du coup😁

View Diet Calendar, 20 May 2023:
1507 kcal Fat: 52.20g | Prot: 108.93g | Carbs: 160.18g.   Breakfast: Béghin Say Petit Sucre, Café Expresso. Second Breakfast: Myprotein Protein Shake. Lunch: Planet Sushi California Saumon, Melon, Delisse Fromage Blanc 0%, Mini-Courgettes, Poivrons Rouges Doux, Carrefour Aiguillettes de Poulet. Afternoon Tea: Banane. Dinner: Amandes, Tomates Cerises, Taboulé, Macaroni ou Salade de Pâtes. Snacks/Other: Myprotein Protein Shake. more...
2783 kcal Exercise: Treadmill - 45 minutes, Stairs (Climbing Stairs) - 47 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...

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