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gais nanya dong,kalo lagi If boleh makan buah gasii?
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1090 kcal
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Fat: 44.12g | Prot: 35.21g | Carbs: 141.22g.
Lunch: Terong Goreng, Tempe Goreng Tepung, Nasi Putih, Bango Kecap Manis, Bimoli Minyak Goreng, Tumis Buncis, Royco Royco Kaldu Rasa Sapi, Tempe Orek. Snacks/Other: Oatbits Biskuit Oat, Oatbits Biskuit Oat. more...
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2313 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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anjusyah's Weight History
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