Weigh In record (no journal entry) for 20 May 2023
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 25.61g | Prot: 61.46g | Carbs: 62.40g.
Breakfast: Дар Гор Сыр Овечий, Яичный Желток, Яичный Белок, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Gaining 1.1 kg a Week
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Pavel Snimschikov's Weight History
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