Weigh In record (no journal entry) for 19 May 2023
|
53.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 80.51g | Prot: 104.95g | Carbs: 201.43g.
Breakfast: Pachá Flocão de Milho, Sadia Mussarela. Lunch: Sopa de Legumes, Macarrão Fresco (Cozido), Patinho Grelhado. Dinner: Casa Victoriana Torradas com Alho, Mexerica, Vitamina de Abacate, Vigor Requeijão Cremoso Tradicional, Patê de frango, Milani Pão Integral 12 Grãos Slim. Snacks/Other: Bold Snacks Bold Thin Cookies, Qualitá Uva sem Semente Crimson, Itambé Iogurte Natural Integral (200g), Max Titanium 100% Whey Cookies & Cream, Pão Francês. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabryella.sk's Weight History
|