metaldave's Journal, 27 Jul 11

Still holding the line after these many weeks. Dipping into the 170's every now and again. I'm sure In-n-Out Burger will help my weight loss soon!

(Actually, I always lose weight when I visit the West Coast. That's why I call it my "In-n-Out Diet." I'm sure I'll rename the diet on here soon enough. :)
81.6 kg Lost so far: 5.0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:
420 kcal Fat: 4.50g | Prot: 15.00g | Carbs: 83.00g.   Breakfast: Select Entrees Honey Ginger Chicken, Banana. more...
Losing 0.1 kg a Week

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metaldave's Weight History


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