Weigh In record (no journal entry) for 19 May 2023
|
75.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 101.93g | Prot: 90.23g | Carbs: 217.76g.
Breakfast: Suikerklontje, Danone Danette Pop, Droge Worst. Lunch: Kinder Bueno, Nutella Nutella Biscuits. Dinner: Verse Muntthee, Pannenkoeken, Candico Bruine Suiker, Cécémel Chocomelk. Snacks/Other: Bicky Bicky Chicken, Mora Boulet, Mora Viandel. more...
|
Losing 2.2 kg a Week
|
 Comments
en nu 10 dagen all in gran canaria
19 May 23 by member: theredboy
|
Have fun!! (en niet teveel calorieën tellen hoor!) 😁
19 May 23 by member: Fateje
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theredboy's Weight History
|