Anasannar's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
68.9 kg Lost so far: 6.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1015 kcal Fat: 33.33g | Prot: 50.69g | Carbs: 124.51g.   Breakfast: Valor Cacao Puro Natural 100%, Sorribas Copos de Avena, Nespresso Café Capsulas, Fresas, Prozis Real Whey 100% Whey Protein, Prozis Almond Butter, Alipende Leche Semidesnatada. Lunch: Aldi Pimientos del Piquillo, Hacendado Pajaritas con Vegetales, Huevo Cocido, Aceite de Oliva Extra Virgen, Vinagre Balsámico. Snacks/Other: Albaricoques, Cerezas. more...
1840 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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Anasannar's Weight History


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