Weigh In record (no journal entry) for 19 May 2023
|
68.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 33.33g | Prot: 50.69g | Carbs: 124.51g.
Breakfast: Valor Cacao Puro Natural 100%, Sorribas Copos de Avena, Nespresso Café Capsulas, Fresas, Prozis Real Whey 100% Whey Protein, Prozis Almond Butter, Alipende Leche Semidesnatada. Lunch: Aldi Pimientos del Piquillo, Hacendado Pajaritas con Vegetales, Huevo Cocido, Aceite de Oliva Extra Virgen, Vinagre Balsámico. Snacks/Other: Albaricoques, Cerezas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasannar's Weight History
|