Weigh In record (no journal entry) for 27 July 2011
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 60.76g | Prot: 110.36g | Carbs: 158.24g.
Lunch: Chicken Burrito Bowl. Dinner: Pork Loin with Red Wine Gravy. Snacks/Other: Dark Chocolate Almond Toffee, okami brown rice spicy & regular California rolls. more...
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Losing 2.5 kg a Week
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