Weigh In record (no journal entry) for 24 June 2015
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 30.52g | Prot: 19.84g | Carbs: 94.54g.
Breakfast: Bal, Dost Süzme Peynir, Kepekli Ekmek, Bim Bol Bol Kahvaltılık Sos. Snacks/Other: Şekerpare. more...
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Losing 0.7 kg a Week
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Fatih1021's Weight History
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