alpucadoty's Journal, 19 May 23

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51.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
2439 kcal Fat: 64.30g | Prot: 83.69g | Carbs: 355.55g.   Breakfast: Risoles, Onde Onde. Lunch: Beng-Beng Beng-Beng Drink, Ceker, Sayur Campuran, Nasi Putih. Dinner: Tumis Buncis, Nasi Putih, Telur Dadar. Snacks/Other: Ferrero Rocher Coklat, Mixue Boba Sundae, Otak-Otak, Granola Addict Regular Rolled Oat, Frisian Flag Purefarm Low Fat, Nestle Koko Krunch (30g), Sobisco Tini Wini Biti Rasa Asin. more...
Gaining 1.2 kg a Week

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alpucadoty's Weight History


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