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1145 kcal
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Fat: 39.63g | Prot: 111.02g | Carbs: 83.83g.
Breakfast: Omelete, Growth Supplements Whey Protein Isolado Morango. Lunch: Sadia Filezinho de Frango (Sassami), Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Almôndegas de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). more...
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leonardo.casilva's Weight History
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