Weigh In record (no journal entry) for 17 May 2023
|
64 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 47.43g | Prot: 48.62g | Carbs: 126.97g.
Breakfast: Honey, healthy mill oats with chia, Milk. Lunch: Thin Crust Pizza with Meat. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|