Weigh In record (no journal entry) for 18 May 2023
|
63.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 13.75g | Prot: 29.26g | Carbs: 73.63g.
Breakfast: More Nutrition Total Protein Vanille Eiscreme, Banane, Alpro Barista Hafer. Lunch: Little Lunch Protein Bowl. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|